Saturday, January 29, 2011

Class didn't seem too hard today. But I wasn't feeling that great at the beginning. I felt like if my eyes were just gonna pop.
But it wore off, now they just kinda burn a little bit. I'll go upstairs and shower and wash my face. That'll fix me up.

Thursday, January 27, 2011

Today I didn't work out. I had a "meeting" to do work, but later realized that we weren't doing any work.

Wednesday, January 26, 2011

I just got back from class
I just had my protein
I'm not feeling that good
But it's okay
later

Tuesday, January 25, 2011

KAY, today's done.

I didn't do much cardio today. It was a quick work out. I did 10 minutes rowing, then about 100 back extensions, a bit of abs, and then I stretched.
I had my whey protein thinger, and now I'm eating my lunch: campbells chunky.
Man, this stuff is seriously amazing.
Also, my doctor got the results from my bloodwork back, and I have an appointment for February 1st at 10:50 am.
We'll see wth is up.
Later!

Monday night again

Class was alright. I was exhausted before, but I crashed for a few hours and I was good for class.
Now I should be studying.
I had my protein and now I'm tired.
I'll work out tomorrow at school.
Later!

Sunday, January 23, 2011

Sunday

Today, my teacher's teacher taught in this city. It was kind of nice to be exposed to something different.
He's a nice guy.
It was a good class. I had my protein shake right after, and multivitamins in the morning.
My food intake has been normal: not too much nor too little.
There's class tomorrow. I don't know if I can do it. But I want to.

Friday, January 21, 2011

Pushing it.

Today I didn't feel as shitty as before.
My breakfast was bad though. A few crackers, then a paddie and coffee at the bus station.
With that I lasted until about 5. Then I had my protein bar, and then after that I had dinner.
Today's work out was this:
20 minutes cardio
I forget how many pushups
two of my 80 crunches sets
I worked on the back row thinger but not for too long. I was just showing a friend.
I forget what else I did during my work out. I know it was longer than average.

Thursday, January 20, 2011

Ah, gym again.

Today I got off my ass and went to the gym for my break.
I did 10 minutes of rowing, and then 10 sets of that push-up/weight combo I do, 20 straight-up leg crunches, 20 bent-leg, 20 regular crunches, and 20 each side.
Then I had protein stuff at school.
I'm considering taking my own protein to school.
I'm still feeling really weak and pathetic. I was able to do 30 minutes cardio, now I could only do 10 without pushing myself too much.
Bah.

Wednesday, January 19, 2011

Back on the ball. I think.

Today I went to class and had my protein shake.
We'll see what happens tomorrow.
I'm not feeling that great either.

Still anemia

I finally was able to get cheap protein.
Six star chocolate flavoured.
I'll try to work out and have my protein like before. I don't expect really good results. I barely have any energy to stay awake on the way to school and back.

Tuesday, January 18, 2011

Moods, moods.

Today I could barely wake up. I was supposed to wake up at 10. Keyword, supposed to.
It's strange how much moods affect a person's energy levels and food intake.
I was worried that I had gone through the entire day with only a small sandwich and food seemed to disgust me, about at 6 pm. So I forced myself to eat a protein bar (2.99. I'm surprised) and then when I got to this city I ate something small on the way home. I just had pizza with my brother.
Tomorrow I should feel a lot better.
Anemia is still a problem. I'm seeing a doctor tomorrow, and see what's happening with my body.

Monday, January 17, 2011

Anemia...

I'm pissed. I've been eating well, but I still feel weak. Weaker.
This is very upsetting.

Sunday, January 16, 2011

Not having class on Saturday sucks.

And next Saturday I won't have it either. I'm working. However, to make up for it, there's class on Sunday. ContraMestre Lua should be teaching that class. I really hope I feel better by then. I feel really weak and really tired lately.

Today I ate a huge lunch. A burger. But not just a burger. It was THE burger. A giant thing on a plate with a bunch of fries. God, it was awesome.

This coming week I intend to go back to the gym. I really have to get back into running every day.

Saturday, January 15, 2011

tadaa

There's no class tomorrow. I haven't worked out other than in class.
Today I hung out with Mel after school. I love seeing her and feeling her close to me.
After that, I said I'd walk to the train station, which I thought was close.
I ran. Ran like hell. In the cold. For about half an hour.
I guess my running counts as a type of work out. It feels good to be able to run when I need to.
And to run when I want to.
I'm tired now.

Wednesday, January 5, 2011

lol, lost motivation again.

Didn't do anything today, just work.
Don't remember what I ate, don't remember any physical activities.
Unless I find a good reason, I think this blog might be close to done.
No goals, no nothing. Not even class. I want to drop out again. I want to delete everyone from facebook. And forget about everything.

Monday, January 3, 2011

Long day!

Today I woke up at 9 am and left my house at 9:40 to go to work. I worked 10-7pm, and then hung out with a friend of mine until 9. Then I went to class.
The work out was alright.
My legs hurt. I've stood from 10 until 7pm, and then I went to class.
Tabby wanted to join the class. I brought her in today. I don't think she'll be joining in.
She also asked me to help her be more active. That I can do. After all, I need it.

Saturday, January 1, 2011

January 1st. New beginings. Again.

Today I ate well, I think. Healthy stuff. I'll start working out tons as soon as school starts. It's always good to be close to a gym. That way, things just work out: you're bored, your clothes are in your locker, and the gym is there.

Wednesday, December 29, 2010

Smart, funny, ugly, awkward.

Today I don't think I've over-eaten.
My breakfast was crackers with strawberry jelly and black tea. Lunch at work was a sandwich (ham, cheddar, lettuce, some sauce thingy, kinda salty) on white bread, a coke zero, and a muffin. After work I had a muffin, and just now I'm having dinner. Rice, some salad-like thinger with cut-up eggs, tuna, diced vegetables, and mustard. And water lots of it. And rice pudding.
I also worked out today. Well, not really worked out, but went to my class and tried my best.

Eh, bluenotes.

I went to bluenotes last night. They had shirts for dirt cheap and I thought I got one. ...sadly enough, in douchebag size, a large sized shirt is still too small for me. Such a piss off!
Well, it was just 2.50. I'm sure, worst case scenario, it can be a good undershirt or a good cleaning rag.

Tuesday, December 28, 2010

Hm, post food-poisoning.

According to somethign somebody said, I didn't get food poisoning. I got stomach flu. Regardless. I'm glad to be better.
Now, before I had that I was able to eat greasy stuff no problem. Today I went to have the classic breakfast (scrambled liquid eggs, bacon, home fries, and toast) and struggled with the eggs. What the hell, right? But I assume that it's just non-healthy shit that I kinda should avoid. I'm using the food poisoning after-effect to keep myself from eating stuff that my stomach wouldn't (or well, shouldn't, anyways) be able to eat. Before I was able to eat that no problem.
My breakfasts have also decreased. I used to eat a lot for breakfast, and now I'm down to crackers and tea. Whatever, works for me. I'll update after.

Monday, December 27, 2010

Today's cards!


Today's cards sound a bit better than yesterday's. Yesterday I got swords, right? Swords are always bad news. Inverted swords are usually worse news. Whenever a reading is really bad, I get scared and shuffle again.
Today's reading says:
In any given time, you can only control your possible options. Your own possible optinons, and from that only come your own possible outcomes. And through this, bad experiences may come (present). Life can be a bit rough. Well, it kinda is. But by enduring, you can work your judgement and your strength in general. The one card says I'm a passionate protector. Lol, cards.

I'm a lot better.

Last night was the first time after food poisoning that I ate something and felt good about it. I made me a bacon-lettuce-tomato sandwich. It was alright. I'm paranoid of anything that looks like bread, but I guess that'll go away with time.
I haven't worked out either. I haven't felt good and the weather really isn't appropiate.
However, this year is the first time that my weight doesn't shoot straight up after December.
My progress has kinda froze. But should be fine. As soon as school starts I think I have the first weeks to be able to work out at mohawk.

Friday, December 24, 2010

Shitty situation.

By shitty, I mean shitty. Food poisoning. Shit. Lots and lots of it. And puke. And stomach cramps. Man, today my stomach was fully empty. Anything I put in it, even liquids, would just go back up in a few minutes. It's terrible.
Needless to say, I didn't work out today.
Nor Yesterday.
Today's the first time ever that I feel like just crashing while standing and not getting up. But obviously, I hate the idea of me seeming so weak, so I just gathered energy (menergy, mind you) to just walk straight and make myself look awesome for when I went to the doctor.
Due to this looking good shit, the doc took long. I guess they treat you last if you don't seem like you're dying.
I still feel shitty. But the diarrhea and the puking are gone. Thank god for gravol. I hate puking.

Tuesday, December 21, 2010

Second cold run

Yesterday I didn't run. My lungs were hurting and I was scared that it was because of the cold air.
But no, it was from me taking kicks on the back instead of my arms like I should.
Today's run was nice. I changed my route to avoid icy spots and ended up running longer. I ran, got home, showered, and then hung out with the twins and Macaquinho.
Man, I missed that guy. He's sick.
The twins are awesome too.
Then, after that, I went to capoeira and did my usual class. After, I had dinner at Macaquinho's house.
Today there's an eclipse. I wish I could see it with Mel. I hope she's well.

Saturday, December 18, 2010

First Cold Run

Last night was my last exam for the first semester. This means I got 3 weeks off. Yay!
No. Not weeks off. I work during those days. I work out during those days. No time off for me.
These 15 days are to fix the damage done to my body from less sleep than required, muffin-a-day diet, and other things that a full-time student is bound to.
Know what? It was kinda nice. By running out, I felt something I hadn't felt before: that of breaking a limit of mine. Running in the cold? Me? Back in Colombia this would be crazy.
I dressed in layers. I got some tight underpants and undershirt, and wore those under my old cammo pants. For my torso, I wore that undershirt (athletic works, kind of a nylon/spandex thinger), a nylon shirt to help release heat and sweat, and a sweater.
My music broke at the beginning, but it's alright. I could still endure the run.
This is possible. I thought it wasn't.
I thought I needed months of conditioning before running in the cold. Maybe I am already that conditioned, but what the heck. I'm happy. I have to make the most I can out of these 3 weeks.
It's the only time I'll get for myself.

Saturday, November 13, 2010

I haven't kept up with the blog...

But I'm still trying.
School is taking most of my time. I had to drop capoeira for a few weeks. I'm working out every day again.
It's kinda disappointing that I wasn't able to do the batizado and get a new cord. This year I can truly say I was ready to be challenged for it. But oh well... maybe that's why I'm taking a break. But it's alright. I'm good with it.

Wednesday, October 27, 2010

I feel like it's been ages.

But it hasn't been over 3 weeks.
I haven't worked out other than in class. I feel like I've gained weight. But not the bad kind. However, I got to watch it.
I'm during a break from school. One week. I'm scared it isn't enough to catch up with all the stuff.
As soon as I'm back in school, I'm hitting the gym again.

Monday, October 11, 2010

I haven't worked out in 5 days. I just started feeling well 2 days ago. It's all good. I'll catch back up tomorrow.

Wednesday, October 6, 2010

shit, son!

Today's the first time that I feel overworked in ages. This morning I woke up at 6 to go to my class at 9. My breakfast was crackers and cheese. And a cup of tea. And another one that I chugged on the way to school. There I had my math class. At 10am, I got a coffee and worked on my CAD homework. Then I worked out. I did 30 minutes cardio. It was a pretty good run. I did mostly at 6 miles per hour. Pretty good for my usual speed. I did abs, I think I did chest as well. I forget.
Eitherway, I had my class as well. I'm really tired.