So we began the cutting phase. I really wish I had kept track of our workouts. However Karim is the one that's keeping track of these in his notebook.
I have dropped weight in our building phase. We now began our cutting phase. I should increase cardio and lower caloric intake. It should be fun. I am at 250ish lbs. But I look big. It's cool.
Mau.
Monday, June 27, 2016
Saturday, April 30, 2016
So I got fed up with this blog.
But I have good updates. I have been back on the ball since October (it's now April) and I can see significant muscle gain. I have been working out with Karim three times a week and doing intermittent fasting since the end of March,
While I dropped some weight, the drop isn't that much in numbers. But I can see increase in muscle size, definition, and strength coming back. It's great.
I have been in good psychological standing, even when it was time to quit my last job. Which was sad... but I had to do it.
I'll try to update this more often. This summer will be lots of fun.
Mau
While I dropped some weight, the drop isn't that much in numbers. But I can see increase in muscle size, definition, and strength coming back. It's great.
I have been in good psychological standing, even when it was time to quit my last job. Which was sad... but I had to do it.
I'll try to update this more often. This summer will be lots of fun.
Mau
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