Back on the ball, ish.

I'm nowhere as strong as I was last year. Bad eating habits and smoking caught up with me, and I'm sick of it.
This week, I've had only two smokes, and I intend on having my lungs clean very soon. I'm also trying to work out every day. I figured that if I want to be a certain way, I might as well act like it- perfect.
So, I'm back on this.
Last night, 95.7 kilograms.
We'll see where this goes.

Soon, the game starts again.

Summer finals are almost around the corner. As soon as the time comes, I will quit smoking, start working out like crazy, and I will find work and save money to try to move out.
I know I can do these things. They are definite sure goals that I can make happen.
I have one month to do what I couldn't do because of my irresponsibility last semester. So, I gotta rush things a bit and see just what I'm made of.
Scarecrow.

Starting from zero.

All my strength seems to be mostly gone. All the work I put into my body are all gone. Today I worked out. Not much though. I couldn't lift as much, and my shoulders hurt.
Light weights, little endurance, zero all over again.
95 kilos isn't something to be proud of.
Mau.

First and last ECA run.

I tried ECA stacking yesterday.
ECA stands for Ephedrine (pseudo), Caffeine, and Aspirin. The mixture of these speeds up your metabolism, acts as a bit of a hunger supressant, and gives you a bit of an energy boost.
The feeling was okay. I had 30mg of pseudo-ephedrine, one max strength aspirin, and 200mg of caffeine, once before breakfast and once before lunch.
I was warm, I was energised (not jumpy) and the effect lasted until I was done school, which was just perfect.
I ran in the morning (after the first stack) and worked out after the second stack.
It's an okay thing.
Unfortunately, I was put on concerta for my adhd, which somewhat is not good mixing with stimulants (ephedrine and lots of caffeine...) which makes that my first and last ECA stack.
At least, I think that's the last.
I want to experiment, but it's too early for it.

Now, the work out part:
yesterday I did my usual run in the morning. When I got to school, I worked mosly upper body.
I did bicep curls (first time I do that shit, I disliked it, but I gotta work what I got), bench press but not with one long bar but two dumbells, I did... push ups, crunches... I forget what else. I was pretty dead.
After that, I ate and went to class. Sweaty and all.
I'm gonna work out today before class again.
Bye!
Mau.

Tomorrow, experimenting again.

Tomorrow I will get going again. Running like a motherfucker.
But I have done some research on some enhancers. Some people recommend them and others are scared of trying them.
I guess I won't be part of the second group without at least knowing what they are like.
Tomorrow I will post results.
Mau.
PS: 97 kilos. This is really bad. I gotta get back on the ball. I can't be the ball.

Enjoyable end of things.

On the health department of life, things haven't been all that great. Working full-time allows no time for a person to fully rest, now mind you working out. I'm fat and sick. However, I might enroll into school during summer. Which would be great- I mean, I will try to live in hamilton. I also will try to work out at school.
I hope things happen.
I wanna make them happen.
Mau.

Crazy weekend

I left my house on Friday and stayed in Hamilton with a friend.
Ate, drank, whatever. Saturday I worked out chest and triceps with Lucas. However, something... different... happened. My legs started to cramp. And as of lately, my legs feel very tired. I'm beginning to think this might be a sign of my anemia coming back. Goddamn it. I really was hoping it would go away. I don't wanna see another doctor.
Now, the cough I had, it's gone. I know it is because, well, I smoked a lot during this weekend, and I'm not coughing. I knew there had to be something good to talk about.
Shit, it's 3:36 am. I gotta get on my way to work at 5:40 am. I haven't been able to sleep.
I hope I'm not as fucked as I think I am.
Mau

I haven't worked out in a while

I'm at 94kg. Eh, could be worse. I'm just getting better from that annoying cough I've had for the past month. I'm happy about it finally going away. I need to get back in a routine.
Mau.

yeah...

I'm not feeling good.
I'm coughing a lot and this damn cough refuses to go away.
I haven't worked out and I feel fat.
Mau.

Yeah, sick.

Sick, coughing, my body hurts.
I worked out today. It's hard. I felt like puking.

This is it for capoeira for a while

I can't keep leeching off my teacher.
It makes me sad that I gotta leave because I can't afford training, but I really can't.
It sucks.
I guess now there's no event or batizado per say.
There's just me.

piao

I'm at 95 I believe.
However, I've noticed that my stomach is a tiny bit more defined.
I haven't worked out yesterday nor today.
I didn't go to capoeira tonight either.
I wasn't feeling too good. I got home and crashed.
Sometimes we need rest.
Life is tasteless without a good sleep.
Mau.

93.5 kg I believe.
I'm not shaving until I'm back at 91. I hope it's soon.
Mau.

Back on the ball

Cardio, rowing, 10 minutes. (this sucks)
Then sets of abs (8 variations) and push ups rows (once each side counts as one) holding 25 lb weights, 10, 8, 6.
Pull ups, back extension. I'm pretty dead.
Mau

Today's class was eventful

My teacher's nephew did a work out class. It was good.

God damn it.

95 kilos.
Four over.
I have over eaten and I haven't worked out.
I don't feel happy about this. School starting will be a great thing for me. Hopefully.
Mauricio.