203.7
Tomorrow my weight is bound to go up a bit though. Today I've had mostly just liquids. I'll post a picture to follow. This time I'll actually do it, compared to my previous times, lol.
Also, my good friend Karim (whom should get a lot of credit, after he trains athletes for a living), has suggested that I lose my weight through lifting, not cardio. He drew a graph which made sense to me, showing how if I did long cardio my cortisone levels would remain up, when I need those to go down so my body doesnt get stuck in that repetitive wtf-feed-me mode. I will listen to what he says, and I will change my work out to suit his suggestions. After all, he does know what I'm doing much more than I do.
So, yes, pictures to follow.
About Me
- Hi, my name is Mau.
- Burlington, Ontario, Canada
- I am the scarecrow. I am Espantalho. I'm Mau. Burlington is a city that needs more colour and life. This blogging business kinda got out of hand. On one hand (espantalhomau) I keep things that should be kept in public so I can be accountable for them and forced to keep them up. The other ones (scarecrowmau), I just use as a means of somehow reaching out. Though this doesn't get any views, but whatever. I try to enjoy life. I've been in pretty bad spots, so I'm here to see what I can make of it. My email address is maurosbond@hotmail.com. It's there. So yeah. It's there. Drop me a line.
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