So I hadnt updated this in quite a while. My workouts came to an end with the dog responsibilities. This season was a little rough because of the lack of work. So I got a gym membership again. I've been working out monday to friday for the past month and a half and upped my protein intake. I weight 255 lbs but my strength is definitely back. I hope to build the exercise habit again. So far its been okay.
Let's see where this goes.
Mau
About Me
- Hi, my name is Mau.
- Burlington, Ontario, Canada
- I am the scarecrow. I am Espantalho. I'm Mau. Burlington is a city that needs more colour and life. This blogging business kinda got out of hand. On one hand (espantalhomau) I keep things that should be kept in public so I can be accountable for them and forced to keep them up. The other ones (scarecrowmau), I just use as a means of somehow reaching out. Though this doesn't get any views, but whatever. I try to enjoy life. I've been in pretty bad spots, so I'm here to see what I can make of it. My email address is maurosbond@hotmail.com. It's there. So yeah. It's there. Drop me a line.
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