Today I got off my ass and went to the gym for my break.
I did 10 minutes of rowing, and then 10 sets of that push-up/weight combo I do, 20 straight-up leg crunches, 20 bent-leg, 20 regular crunches, and 20 each side.
Then I had protein stuff at school.
I'm considering taking my own protein to school.
I'm still feeling really weak and pathetic. I was able to do 30 minutes cardio, now I could only do 10 without pushing myself too much.
Bah.
Thursday, January 20, 2011
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