Hey, Mau here.
So, my winter break started this week.
I wasn't able to go to most of my capoeira class on Saturday. However, right after work, I went there. I warmed up, and played hard. I felt good.
Sunday, I worked. On my way home I saw this woman running in the street... and felt nostalgia.
I felt sad for having lost that which made me feel proud of. That which made me feel strong. That which made me feel like a motherfucking snowplow at full speed.
So I ran.
I ran back to work. Just to mess with them.
I was dying on the bridge, but I kept thinking of... good memories. =]
And I kept saying to myself: "I am a fucking truck. I'm a snowplow. I'm an 18 wheeler."
And I made it there. I sat down at work feeling pretty damn good about myself.
Then, the way back, I made it back. And felt awesome.
Today, I ran again. I did a small circuit. I don't know how long I took this morning, but it was alright.
Tonight I have capoeira. I feel light. I think it's gonna be a good class.
Also, a good gift from /fit/izens:
http://www.liamrosen.com/
Later!
Monday, February 28, 2011
Wednesday, February 23, 2011
Oh Wednesday, you so crazy, you.
Today was my only chance of going to Toronto to leave an impression on my teacher's teacher. I wasn't able to go and got shit for it, like always.
I'm really not happy with the way I've become lately. I need to change again.
I'm really not happy with the way I've become lately. I need to change again.
Saturday, February 19, 2011
Pissed at myself.
I've gained weight in the past weeks during midterms. It's pissing me the fuck off. I hate being in the environment in which I am: one pound makes a difference, being light means being fast and strong, fuck. It's just like women having all markets aiming towards unnaturally skinny women.
The weight I've regained has made me feel short of breath again. It's made my knees hurt again.
Motherfucker...
The weight I've regained has made me feel short of breath again. It's made my knees hurt again.
Motherfucker...
Monday, February 14, 2011
Horrible, just, horrible.
Hey, Mau here.
I haven't been able to keep with the blog lately. School is building up, and I haven't had even time to work out.
I skipped class on monday and wednesday (I think, can't remember) and I will have to skip tonight.
Last night I only got less than an hour of sleep.
And I have a midterm today. We'll see how that goes.
Mau
I haven't been able to keep with the blog lately. School is building up, and I haven't had even time to work out.
I skipped class on monday and wednesday (I think, can't remember) and I will have to skip tonight.
Last night I only got less than an hour of sleep.
And I have a midterm today. We'll see how that goes.
Mau
Tuesday, February 8, 2011
Tuesday night
Today was a pretty long day. Technically it's shorter than Monday, but it feels just the same. I was done school at 6, and didn't have time to eat breakfast, and I didn't eat well throughout the day.
And my stomach hurts. It sucks.
I hope I get to work out tomorrow.
And my stomach hurts. It sucks.
I hope I get to work out tomorrow.
Monday, February 7, 2011
Busted shoulder, I guess.
My shoulder hurts. I didn't train today. I have two midterms this week and I got tons of stuff to catch up on.
Later
Later
Friday, February 4, 2011
Wednesday, February 2, 2011
Haven't blogged in a few days
I'm doing okay, ish. I have been eating really poorly lately, but it's gonna change back tomorrow.
Today's class was rather easy. It bothered me a bit. Now that I recall, we didn't run for warm-up. It sucks.
Anyways, I tried my best at whatever we did today. Speaking of which, I can do a handless cartwheel (au sem mao) completely off the floor. I'm proud. The old me is getting back.
Later!
Today's class was rather easy. It bothered me a bit. Now that I recall, we didn't run for warm-up. It sucks.
Anyways, I tried my best at whatever we did today. Speaking of which, I can do a handless cartwheel (au sem mao) completely off the floor. I'm proud. The old me is getting back.
Later!
Saturday, January 29, 2011
Thursday, January 27, 2011
Wednesday, January 26, 2011
Tuesday, January 25, 2011
KAY, today's done.
I didn't do much cardio today. It was a quick work out. I did 10 minutes rowing, then about 100 back extensions, a bit of abs, and then I stretched.
I had my whey protein thinger, and now I'm eating my lunch: campbells chunky.
Man, this stuff is seriously amazing.
Also, my doctor got the results from my bloodwork back, and I have an appointment for February 1st at 10:50 am.
We'll see wth is up.
Later!
I had my whey protein thinger, and now I'm eating my lunch: campbells chunky.
Man, this stuff is seriously amazing.
Also, my doctor got the results from my bloodwork back, and I have an appointment for February 1st at 10:50 am.
We'll see wth is up.
Later!
Monday night again
Class was alright. I was exhausted before, but I crashed for a few hours and I was good for class.
Now I should be studying.
I had my protein and now I'm tired.
I'll work out tomorrow at school.
Later!
Now I should be studying.
I had my protein and now I'm tired.
I'll work out tomorrow at school.
Later!
Sunday, January 23, 2011
Sunday
Today, my teacher's teacher taught in this city. It was kind of nice to be exposed to something different.
He's a nice guy.
It was a good class. I had my protein shake right after, and multivitamins in the morning.
My food intake has been normal: not too much nor too little.
There's class tomorrow. I don't know if I can do it. But I want to.
He's a nice guy.
It was a good class. I had my protein shake right after, and multivitamins in the morning.
My food intake has been normal: not too much nor too little.
There's class tomorrow. I don't know if I can do it. But I want to.
Friday, January 21, 2011
Pushing it.
Today I didn't feel as shitty as before.
My breakfast was bad though. A few crackers, then a paddie and coffee at the bus station.
With that I lasted until about 5. Then I had my protein bar, and then after that I had dinner.
Today's work out was this:
20 minutes cardio
I forget how many pushups
two of my 80 crunches sets
I worked on the back row thinger but not for too long. I was just showing a friend.
I forget what else I did during my work out. I know it was longer than average.
My breakfast was bad though. A few crackers, then a paddie and coffee at the bus station.
With that I lasted until about 5. Then I had my protein bar, and then after that I had dinner.
Today's work out was this:
20 minutes cardio
I forget how many pushups
two of my 80 crunches sets
I worked on the back row thinger but not for too long. I was just showing a friend.
I forget what else I did during my work out. I know it was longer than average.
Thursday, January 20, 2011
Ah, gym again.
Today I got off my ass and went to the gym for my break.
I did 10 minutes of rowing, and then 10 sets of that push-up/weight combo I do, 20 straight-up leg crunches, 20 bent-leg, 20 regular crunches, and 20 each side.
Then I had protein stuff at school.
I'm considering taking my own protein to school.
I'm still feeling really weak and pathetic. I was able to do 30 minutes cardio, now I could only do 10 without pushing myself too much.
Bah.
I did 10 minutes of rowing, and then 10 sets of that push-up/weight combo I do, 20 straight-up leg crunches, 20 bent-leg, 20 regular crunches, and 20 each side.
Then I had protein stuff at school.
I'm considering taking my own protein to school.
I'm still feeling really weak and pathetic. I was able to do 30 minutes cardio, now I could only do 10 without pushing myself too much.
Bah.
Wednesday, January 19, 2011
Back on the ball. I think.
Today I went to class and had my protein shake.
We'll see what happens tomorrow.
I'm not feeling that great either.
We'll see what happens tomorrow.
I'm not feeling that great either.
Still anemia
I finally was able to get cheap protein.
Six star chocolate flavoured.
I'll try to work out and have my protein like before. I don't expect really good results. I barely have any energy to stay awake on the way to school and back.
Six star chocolate flavoured.
I'll try to work out and have my protein like before. I don't expect really good results. I barely have any energy to stay awake on the way to school and back.
Tuesday, January 18, 2011
Moods, moods.
Today I could barely wake up. I was supposed to wake up at 10. Keyword, supposed to.
It's strange how much moods affect a person's energy levels and food intake.
I was worried that I had gone through the entire day with only a small sandwich and food seemed to disgust me, about at 6 pm. So I forced myself to eat a protein bar (2.99. I'm surprised) and then when I got to this city I ate something small on the way home. I just had pizza with my brother.
Tomorrow I should feel a lot better.
Anemia is still a problem. I'm seeing a doctor tomorrow, and see what's happening with my body.
It's strange how much moods affect a person's energy levels and food intake.
I was worried that I had gone through the entire day with only a small sandwich and food seemed to disgust me, about at 6 pm. So I forced myself to eat a protein bar (2.99. I'm surprised) and then when I got to this city I ate something small on the way home. I just had pizza with my brother.
Tomorrow I should feel a lot better.
Anemia is still a problem. I'm seeing a doctor tomorrow, and see what's happening with my body.
Monday, January 17, 2011
Sunday, January 16, 2011
Not having class on Saturday sucks.
And next Saturday I won't have it either. I'm working. However, to make up for it, there's class on Sunday. ContraMestre Lua should be teaching that class. I really hope I feel better by then. I feel really weak and really tired lately.
Today I ate a huge lunch. A burger. But not just a burger. It was THE burger. A giant thing on a plate with a bunch of fries. God, it was awesome.
This coming week I intend to go back to the gym. I really have to get back into running every day.
Today I ate a huge lunch. A burger. But not just a burger. It was THE burger. A giant thing on a plate with a bunch of fries. God, it was awesome.
This coming week I intend to go back to the gym. I really have to get back into running every day.
Saturday, January 15, 2011
tadaa
There's no class tomorrow. I haven't worked out other than in class.
Today I hung out with Mel after school. I love seeing her and feeling her close to me.
After that, I said I'd walk to the train station, which I thought was close.
I ran. Ran like hell. In the cold. For about half an hour.
I guess my running counts as a type of work out. It feels good to be able to run when I need to.
And to run when I want to.
I'm tired now.
Today I hung out with Mel after school. I love seeing her and feeling her close to me.
After that, I said I'd walk to the train station, which I thought was close.
I ran. Ran like hell. In the cold. For about half an hour.
I guess my running counts as a type of work out. It feels good to be able to run when I need to.
And to run when I want to.
I'm tired now.
Wednesday, January 5, 2011
lol, lost motivation again.
Didn't do anything today, just work.
Don't remember what I ate, don't remember any physical activities.
Unless I find a good reason, I think this blog might be close to done.
No goals, no nothing. Not even class. I want to drop out again. I want to delete everyone from facebook. And forget about everything.
Don't remember what I ate, don't remember any physical activities.
Unless I find a good reason, I think this blog might be close to done.
No goals, no nothing. Not even class. I want to drop out again. I want to delete everyone from facebook. And forget about everything.
Tuesday, January 4, 2011
Monday, January 3, 2011
Long day!
Today I woke up at 9 am and left my house at 9:40 to go to work. I worked 10-7pm, and then hung out with a friend of mine until 9. Then I went to class.
The work out was alright.
My legs hurt. I've stood from 10 until 7pm, and then I went to class.
Tabby wanted to join the class. I brought her in today. I don't think she'll be joining in.
She also asked me to help her be more active. That I can do. After all, I need it.
The work out was alright.
My legs hurt. I've stood from 10 until 7pm, and then I went to class.
Tabby wanted to join the class. I brought her in today. I don't think she'll be joining in.
She also asked me to help her be more active. That I can do. After all, I need it.
Saturday, January 1, 2011
January 1st. New beginings. Again.
Today I ate well, I think. Healthy stuff. I'll start working out tons as soon as school starts. It's always good to be close to a gym. That way, things just work out: you're bored, your clothes are in your locker, and the gym is there.
Wednesday, December 29, 2010
Smart, funny, ugly, awkward.
Today I don't think I've over-eaten.
My breakfast was crackers with strawberry jelly and black tea. Lunch at work was a sandwich (ham, cheddar, lettuce, some sauce thingy, kinda salty) on white bread, a coke zero, and a muffin. After work I had a muffin, and just now I'm having dinner. Rice, some salad-like thinger with cut-up eggs, tuna, diced vegetables, and mustard. And water lots of it. And rice pudding.
I also worked out today. Well, not really worked out, but went to my class and tried my best.
My breakfast was crackers with strawberry jelly and black tea. Lunch at work was a sandwich (ham, cheddar, lettuce, some sauce thingy, kinda salty) on white bread, a coke zero, and a muffin. After work I had a muffin, and just now I'm having dinner. Rice, some salad-like thinger with cut-up eggs, tuna, diced vegetables, and mustard. And water lots of it. And rice pudding.
I also worked out today. Well, not really worked out, but went to my class and tried my best.
Eh, bluenotes.
I went to bluenotes last night. They had shirts for dirt cheap and I thought I got one. ...sadly enough, in douchebag size, a large sized shirt is still too small for me. Such a piss off!
Well, it was just 2.50. I'm sure, worst case scenario, it can be a good undershirt or a good cleaning rag.
Well, it was just 2.50. I'm sure, worst case scenario, it can be a good undershirt or a good cleaning rag.
Tuesday, December 28, 2010
Hm, post food-poisoning.
According to somethign somebody said, I didn't get food poisoning. I got stomach flu. Regardless. I'm glad to be better.
Now, before I had that I was able to eat greasy stuff no problem. Today I went to have the classic breakfast (scrambled liquid eggs, bacon, home fries, and toast) and struggled with the eggs. What the hell, right? But I assume that it's just non-healthy shit that I kinda should avoid. I'm using the food poisoning after-effect to keep myself from eating stuff that my stomach wouldn't (or well, shouldn't, anyways) be able to eat. Before I was able to eat that no problem.
My breakfasts have also decreased. I used to eat a lot for breakfast, and now I'm down to crackers and tea. Whatever, works for me. I'll update after.
Now, before I had that I was able to eat greasy stuff no problem. Today I went to have the classic breakfast (scrambled liquid eggs, bacon, home fries, and toast) and struggled with the eggs. What the hell, right? But I assume that it's just non-healthy shit that I kinda should avoid. I'm using the food poisoning after-effect to keep myself from eating stuff that my stomach wouldn't (or well, shouldn't, anyways) be able to eat. Before I was able to eat that no problem.
My breakfasts have also decreased. I used to eat a lot for breakfast, and now I'm down to crackers and tea. Whatever, works for me. I'll update after.
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