Day 5.

I forget to do yesterday's workout.
Well, I didn't, I was just really tired.
However, I can use today's cardio to warm up for my ab workout.
The cardio was already posted. That's the one with the kick outs, squats, leg lifts, etc. The ab workout is more like side-to-sides, leg raises, cool stuff. I'll post the workouts after I'm done with them. Later!